Start your journey

Counselling

Individual Therapy

Get the help you need today, 

If you’re having a tough time, counselling can help you. Perhaps you have experienced a huge loss or trauma. Therapy can help you to process this so you can move on with your life and experience a brighter future. 

Counselling helps you to unpick your thoughts and behaviours and see things from a different perspective. 

Couples Counselling

Relationship therapy

The quality of our relationships directly impacts our quality of life.

Therapy can give you the environment to help you to be open about your feelings and experiences so that you can create a happier and more connected future together.

Don’t wait until it is too late, face the issues you are having and learn new communication skills that will help you to communicate clearer, helping with connection and finding compassion for one another.

Hypnotherapy

Hypnotherapy

Hypnotherapy is an amazing tool that aims to rewire your brains neuropathways, to replace negative thought patterns and behaviours for positive ones. 

Wether you are struggling with depression, anxiety, stress, fears, worries, wanting to quit smoking, drinking, kick your sugar addiction, loose weight, or even experience your past life, hypnotherapy is a powerful tool to help you to get where you are wanting to be 

I believe that reaching out for support is a powerful step towards personal growth and well-being. We understand that life can present its fair share of challenges and uncertainties, and we are here to help you navigate through them.
I offer different therapy options and all are available to all of my clients, you do not need to choose one of the types of therapy as a few may feel beneficial. I am dedicated to providing a safe and compassionate space for you to explore your thoughts, feelings, and experiences. I offer a wide range of therapeutic approaches to accommodate your unique needs, ensuring that you receive the personalized care you deserve.
Whether you are struggling with a specific issue, such as anxiety, depression, or relationship difficulties, or simply seeking personal growth and self-discovery, I am here to support you on your journey. I specialize in a variety of areas, including cognitive-behavioral therapy, psychodynamic therapy, mindfulness-based therapy, and more. I will work collaboratively with you to develop a tailored treatment plan that aligns with your goals and values.
Taking the first step can often feel daunting, but we assure you that contacting me is a confidential and judgment-free process. I understand the importance of trust and respect in the therapeutic relationship, and I am committed to creating an open and non-judgmental space where you can feel heard and understood.
I look forward to hearing from you. Get in touch today..